Health and Wellbeing

Parenting: Simple Ideas for Championing Empathy over Punishment

Respond to your child's difficult behaviour by meeting the feeling behind it, instead of reaching for another sticker chart or consequence.

  • 53 minutes
  • Recorded webinar
  • Certificate

Members

Start free trial

Parent membership: all 50 courses for parents and carers, £40 a year or £4 a month after 14 days free.

Already have an account? Sign in

What you'll learn

  • Use emotional commentary to calm your child by naming what you see
  • Share feelings with your child instead of rushing to reassure them
  • Accept your own reactions so you can respond calmly, not on impulse
  • Help your child put things right after something goes wrong
  • Balance your child's needs and your own by protecting the relationship

About this course

You've taken the tablet away, tried grounding and star charts, and nothing much has changed. For a lot of children, especially those who've been through trauma, rewards and punishments miss whatever is driving the behaviour.

Empathic behaviour management works on that instead. It comes from a clinical psychologist who has spent 20 years with the families of children who've had a traumatic start, and its most useful tool is emotional commentary. Start by just saying what you see ("you're so angry"), then add a gentle "I wonder if..." when it feels safe. You'll also learn to share your child's joy rather than praise it, and to help them put things right after a blow-up.

It starts with you, though. Accepting your own bad days, and knowing what calms you down, makes the rest possible.

Recording

Open in order

  1. Webinar Playback

    47 min
  2. Q&A

    7 min