Health and Wellbeing
Spot and Support: Self-Harm
Feel ready for the conversation when you think a young person is self-harming, and know what to do next.
- 24 minutes
- 7 modules
- 0.5 CPD hours
- Certificate
Members
14 days free, then £70 a year or £7 a month.
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If you need help now
- If someone is in danger, call 999.
- For urgent mental health help, call NHS 111.
- Samaritans: call 116 123, any time.
- Shout: text SHOUT to 85258.
- Childline (for children and young people): 0800 1111.
- Papyrus HOPELINEUK (suicide, under 35s): 0800 068 4141.
What you'll learn
- Recognise the range of self-harm and the signs that call for a conversation
- Explain the self-harm cycle of tension, relief and guilt
- Talk calmly with a young person without bombarding them with questions
- Use a safety plan and know when to call 111 or 999
- Give parents and carers practical distraction ideas to try at home
About this course
When staff suspect self-harm, the thing that most often gets in the way is worry about saying the wrong thing. Some adults avoid the subject. Others fire off questions. Neither helps, and around two young people in every secondary class will have self-harmed at some point.
You'll see the wide range of behaviour self-harm covers, the cycle of build-up, relief and guilt behind it, and the signs worth being curious about. Most of all, you'll learn how to handle the conversation: in private, at the young person's pace, asking directly about thoughts of ending their life, and never acting behind their back. You'll also know when to follow your safeguarding route, and when to call 111 or 999.
There's advice to pass to parents and carers too, including distractions to try when the urge is strong.
- For mental health leads. Primary and secondary.
7 modules
Open in order
- 4 min
Introduction
- 5 min
What is self harm?
- 3 min
Risk factors
- 2 min
Protective factors
- 6 min
Supporting in school
- 5 min
Support at home
- 3 min
Closing thoughts

