Health and Wellbeing

Spot and Support: Self-Harm

Feel ready for the conversation when you think a young person is self-harming, and know what to do next.

  • 24 minutes
  • 7 modules
  • 0.5 CPD hours
  • Certificate

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What you'll learn

  • Recognise the range of self-harm and the signs that call for a conversation
  • Explain the self-harm cycle of tension, relief and guilt
  • Talk calmly with a young person without bombarding them with questions
  • Use a safety plan and know when to call 111 or 999
  • Give parents and carers practical distraction ideas to try at home

About this course

When staff suspect self-harm, the thing that most often gets in the way is worry about saying the wrong thing. Some adults avoid the subject. Others fire off questions. Neither helps, and around two young people in every secondary class will have self-harmed at some point.

You'll see the wide range of behaviour self-harm covers, the cycle of build-up, relief and guilt behind it, and the signs worth being curious about. Most of all, you'll learn how to handle the conversation: in private, at the young person's pace, asking directly about thoughts of ending their life, and never acting behind their back. You'll also know when to follow your safeguarding route, and when to call 111 or 999.

There's advice to pass to parents and carers too, including distractions to try when the urge is strong.

  • For mental health leads. Primary and secondary.

7 modules

Open in order

  1. Introduction

    4 min
  2. What is self harm?

    5 min
  3. Risk factors

    3 min
  4. Protective factors

    2 min
  5. Supporting in school

    6 min
  6. Support at home

    5 min
  7. Closing thoughts

    3 min