Health and Wellbeing

How Working out your Core Values can be the Best Thing you ever did for your Wellbeing

Pin down the values that matter most to you and see why stress hits harder when work won't let you live by them.

  • 31 minutes
  • Recorded webinar
  • 0.5 CPD hours
  • Certificate

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What you'll learn

  • Identify the eight core values that matter most to you now
  • Score how fully you live each value at work with a values wheel
  • Recognise when stress comes from being unable to honour your values
  • Choose one small step to live a value more fully at work
  • Involve your whole school community in building a values-based culture

About this course

Some days at school are hard because of the workload. Others are hard in a different way: you know what's right for a child and can't do it, or you're asked to act in a way that doesn't sit right. In healthcare that's called moral distress, and it's a big reason people burn out.

Knowing your core values helps you make sense of that feeling and do something about it. With a simple values wheel, you'll choose eight values that matter to you, score how fully you can live each one at work, and see where the gaps are. Then you'll pick one small step to close the biggest.

For leaders there's more. A former headteacher describes how her school built a culture around values the whole community chose, and why adults modelling them every day made the real difference.

  • For early career teachers, governors and 6 other roles. All phases.

Recording

  1. Webinar Playback

    31 min